tho I don't have chronic pain I surly can relate to your practice.. Been to ashrams, meditation for 20 plus years,Funny how our paths have crossed, not physically but in spirit. My mantra helps me to sleep when I have restless nights .
Great writing as always, Abby. I am glad you had such an informative experience on your first retreat. Welcome to the club. May your aspirations continue to lead you to freedom from suffering, which is peace.
tho I don't have chronic pain I surly can relate to your practice.. Been to ashrams, meditation for 20 plus years,Funny how our paths have crossed, not physically but in spirit. My mantra helps me to sleep when I have restless nights .
Keep the Faith..
Bruce
Thank you so much for this Abby. I am sorry for your pain and very grateful for your willingness to share, to witness and to teach.
I am so sorry for your pain, and I am glad for your teachers, practice, and self-talk to manage, ease, and lean into the torments of aging.
Wow. So sorry for your pain. I know pain well, too. May you soften and soften and soften.
Thanks, Nancy
Great writing as always, Abby. I am glad you had such an informative experience on your first retreat. Welcome to the club. May your aspirations continue to lead you to freedom from suffering, which is peace.
Wow, Abby, what an incredible, powerful journey. What a beautiful soul changing revelation. I am in awe of what you have done.